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À propos des habitudes d'Eudaimonia
Trop de gens dans ce monde souffrent physiquement, mentalement et spirituellement.
Heureusement, il existe des actions que nous pouvons prendre qui diminuent de manière fiable la souffrance et conduisent à l'épanouissement.
Eudaimonia Habits a été créé pour donner les outils de santé holistique les plus puissants au plus grand nombre de personnes possible.
Nous pensons qu'au fur et à mesure que de plus en plus de personnes pratiqueront ces habitudes, le monde deviendra un endroit plus beau.
Notre mission est de réduire la souffrance et d'augmenter le bien-être humain.
Vous pouvez nous aider en partageant les habitudes d'Eudaimonia avec vos amis, votre famille et les réseaux sociaux.
Ce sera toujours une ressource gratuite pour le peuple.
Contacter Eudaimonia Habits
Vous souhaitez collaborer avec nous ? Prenez contact via le formulaire ci-dessous.
Further Reading
The following books influenced the ideas and philosophy of Eudaimonia Habits. They are written by people I consider to be legends in the field of human flourishing, and are a great way to dive deeper into the realm of holistic well-being.
My thinking has changed over the years and will surely continue to change as I come across new information or simply re-think previously held beliefs. I cannot promise that I am correct about 100% of the ideas that make up Eudaimonia Habits, but I can promise that I will continue to learn with an open mind until the day I die.
Breakfast with Socrates by Robert Rowland Smith
Breath by James Nestor
Deep Nutrition by Cate Shanahan MD
Drive by Daniel Pink
Eat Like A Human by Bill Schindler PhD
Electric Body, Electric Health by Eileen Day McKusick
Exuberant Animal by Frank Forencich
Feeling Good by David Burns MD
Flow by Mihaly Csikszentmihalyi PhD
Friends by Robin Dunbar
Hardwiring Happiness by Rick Hanson PhD
How to Heal Your Metabolism by Kate Deering
Ikigai by Hector Garcia and Francesc Miralles
Light by Jacob Liberman O.D. Ph.D.
Man's Search for Meaning by Viktor Frankl MD
Mindfulness for Beginners by Jon Kabat-Zinn PhD
Mindset by Carol Dweck
Mindsight by Daniel J. Siegel MD
Move Your DNA by Katy Bowman
Nourishing Traditions by Sally Fallon Morell
Nutrition and Physical Degeneration by Weston A Price DDS
Original Strength by Tim Anderson
Powered by GOATA by Jose Boesch
Psycho-Cybernetics by Maxwell Maltz MD
Reality Transurfing in 78 Days by Vadim Zeland
Reframe Your Brain by Scott Adams
Social by Matt Lieberman PhD
Social Intelligence by Daniel Goleman PhD
Spiritual Disciplines Handbook by Adele Ahlberg Calhoun
The Biology of Belief by Bruce Lipton PhD
The Body Electric by Robert Becker MD
The Body Keeps The Score by Bessel Van Der Kolk MD
The Happiness Hypothesis by Jonathan Haidt PhD
The Life You’ve Always Wanted by John Ortberg
The Nature Fix by Florence Williams
The Practice of Natural Movement by Erwan Le Corre
The Vitamin D Solution by Michael Holick MD
Tiny Habits by BJ Fogg PhD
Why We Sleep by Matthew Walker PhD
You Are The Placebo by Joe Dispenza DC